Your child is a sports star and you want him or her to excel in every possible way. The most important factor contributing to your child’s performance is nutrition. For athletic teens, the nutritional requirements are higher in comparison to their contemporaries who do not have a schedule that is as physically demanding. The easiest way to fulfill these nutritional requirements is through children’s protein drinks.
There are several options for you to choose from. Here is a list of the best protein for kidsthat have been tried and tested for positive results:
#1. Yuve Vegan Protein Powder With Superfoods
Yuve vegan protein powder contains a unique formula that makes it the best protein for kids for overall health benefits. It is made with whole chia seeds. The great taste and texture make it an instant hit with kids.
Every serving gives you the benefits of 25 superfoods. There are no artificial ingredients in this product. Since it improves energy, health, and fitness levels, it is the best protein for kids who are athletic and active.
#2. Sneakz Organic Smoothie Mix
Sneakz Organic Smoothie Mix is the best protein for kids when it comes to ease of use. It is very easy to mix with milk or any beverage. Each serving of this protein shake contains 14g of plant-based proteins. As a result, it is the ideal option for kids who follow a vegan or vegetarian diet.
There is an added dose of iron in this product that helps build stamina and endurance. It is also low in saturated fat which makes it the best protein for kids in this age group. It lowers the chances of any health issues even with daily consumption.
#3. Amazing Nutrition Family Whey
This is not just the best protein for kids but is suitable for all the family. It is designed to suit the nutritional requirements of individuals of all age groups. There are several tasty flavour options, without the issue of artificial sweeteners.
Using the recommended amount as per the age group will have tremendous health benefits. Every serving contains 20g of high-quality proteins. In addition to that, this product is 100% gluten-free and does not contain any artificial additives that can lead to unwanted health issues.
#4. Gritzo Supermilk Teen Athletes
Gritzo Supermilk Teen Athletes is the best protein for kids above the age of 13 years. It is specially formulated to improve stamina in kids and help them recover after intense athletic training. Rich in essential vitamins and minerals, this protein shake also helps build immunity, strengthens the bones of your child, and improves overall athletic performance.
With every serving of Gritzo Supermilk Teen Athletes, you get 13g of protein. The delectable chocolate flavour makes it the best protein for kids who usually fuss about drinking milk. The great taste and sweetness comes from natural, unrefined cane sugar. It is also free from chemicals or preservatives, making it a safe option for your young adult.
#5. Performance Lab Plant Based Protein
Although PErformance Lab plant-based protein is originally prepared for adults, pediatricians across the country also recommend it for children. This is the best protein for kids who are athletic and have a strenuous schedule to keep up with. The primary benefit of this product is that it is free from gluten, allergens, and GMO products. It is made with 100% natural ingredients and even has probiotics for easy digestion and absorption of nutrients.
This product is made from organic brown rice grain protein which is the best protein for kidsas it is absorbed 30% faster than other sources like whey. With every serving, your child gets 20g of protein. You can start with just half a scoop to see the results.
#6. Tejari (Protein and Superfood Blends)
Made from organic peas, this is the perfect protein for children who follow a vegan and vegetarian diet. The special formula makes this the best protein for kids. Not only does it contain plant-based protein, it is also fortified with superfoods like cinnamon and turmeric to give your child an immunity boost and added health benefits.
This protein brand is formulated for children of all ages. It is tested for any heavy metals and is completely toxin-free. It does not contain any artificial sweeteners. You have the advantage of a range of flavors like cacao, banana, strawberry, vanilla, and spinach+blueberry. It is the best protein for kids when it comes to great taste and flavour.
#7. Earthshake Organic
The name makes it clear that this is the best protein for kids if you are looking for something made from natural ingredients. Earthshake organic is preferred by children of all ages because of its great taste.
This product provides 4g of protein with each scoop. It is completely lactose, soy, and gluten-free, eliminating all potential allergens. The sweet taste comes from stevia and monk fruit. Since there are no added sugars, it is safe to use even on a daily basis.
#8. Amazing Grass Kidz Superfood
This is one of the best proteins for kids because it is 100% organic. It is also vegan and rich in greens and probiotics. Amazing Grass Kids Superfood is free from dairy and is made only from non-GMO ingredients which makes it the safest and best protein for kids who are athletic and active.
With every serving, your child gets 10g of protein. The sweet taste of this product is derived from stevia and monk fruit. So, you don’t have to worry about any artificial sweeteners.
Even with the best protein for kids, you need to ensure that your child has a well-balanced diet to enjoy the complete benefits. Make sure that you use these shakes only as a supplement. They give you the advantage of an easy-to-use source of nourishment that helps fill up any nutritional gaps in the regular diet. However, they are not to be used as replacements for any meals throughout the day.