Sleep is the biggest essential of life and it is as important as nutrition and exercise. Infact, it is all the more important to keep your mind rested and fresh to start another day. After a stressful day at work, one deserves blissful sleep that takes them to their dreamy world and prepares them for all the upcoming adventures in their life. Sleeping is an art of comfortability, the fabrics of your sheets add up to this comforting level of your sleep. A night of snug sleep is a perfect combination of the environment, cosy pillows and mattresses and precisely comforting fabric.
Listing 8 best fabrics to sleep in:
Foam is a novel innovation. It is made from Polyurethane. It is now gaining immense popularity as a fabric. It has so many desirable characteristics for your comfort. With memory foam mattresses you’ll gain health benefits as well as create a relaxing sleep environment. It is a sensitive fabric that adjusts itself depending on your body temperature and pressure. It provides you with optimal comfort. The best memory foam mattresses also relieve your back pain. They contour your body in the right places and provide pressure point relief. The memory foam also encourages proper spinal alignment.
The foam should be your default fabric of choice for healthy sleep and comfortable relaxation.
When we talk about comfort, cotton comes at the top of the list. Cotton is a soft fabric and gets softer with each laundering cycle. It is highly durable and long-lasting. Cotton is a breathable fabric, so the material won’t trap excess body heat, making it a good choice for those who sleep hot or live in warm climates. Cotton sheets are even favourable for sleepers with allergies or sensitive skin.
Cotton is highly suitable for India’s weather condition, making it the best choice.
Silk is an incredibly smooth fabric that feels good on the skin. It is a naturally hypoallergenic fabric making it resistant to dust, fungus, mould and many other allergens. Silk is the longest-lasting fabric that nature provides us and great for all climates. Silk is excellent for your skin and hair, helping you retain moisture and reduce damage caused by higher friction fabrics.
Silk not only comforts your body and mind while sleeping but also enhances the look and feel of your bedroom. It gives a royal and classy essence to your bedroom.
Linen is another notable choice for bedding. It is a smooth and luxurious fabric that elevates the comfort level of the user.
Linen also has natural temperature-regulating benefits. It is breathable, which allows air to flow and wicks away moisture. Linen sheet contains fewer allergy-triggering substances, making it a safe option for people with sensitive skin and those prone to allergic reactions. Linen is a soft fabric that feels good on the skin. Linen is an ideal choice to contribute to the betterment of the environment as it is naturally biodegradable made from components of the flax plant.
Wool is an excellent choice for bedding, having health benefits like maintaining heart rate, less sleep disturbance, and increased duration of beneficial REM sleep. Wool naturally thermo-regulates and is remarkably comfortable in all seasons.
The protective lanolin coating found in wool makes it naturally resistant to combustion. Wool mattress pads and mattress toppers provide additional relief from painful pressure points. Wool is comforting for people suffering from chronic pain such as arthritis, fibromyalgia and bed-sores. Wool is environmentally friendly as it is sustainable, biodegradable and cruelty-free fabric.
Bamboo is a comforting and natural fabric. Organic bamboo bedding has a phenomenal advantage over other types of bedding when it comes to comfort. Bamboo sheets are soft to touch and are a breathable fabric that won’t trap excess heat under the covers. Organic bamboo bedding is naturally hypoallergenic and antibacterial, thus eliminating the risk of allergies. Bamboo sheets are highly durable and long-lasting as well. Bamboo is also unabsorbent, which means bamboo bed sheets won’t absorb the oils from your skin and keep your sheet neat and clean.
Tencel is a fabric made out of cellulose from wood – more specifically, eucalyptus trees. It is a comforting and soft fabric that feels good and makes it very non-irritating even to sensitive skin.
Tencel is made of little tiny fibres that are hydrophilic. It helps it to absorb moisture away from the skin as well as keeping the body cooler while sleeping, working well in a wide variety of climates. Tencel is less wrinkly and fairly easy to care for. It doesn’t require high maintenance. The high absorbency allows Tencel to dye properly, making it appeal more vibrant and less prone to fading over time.
Microfiber sheet is a great choice for people with allergies as they repel any dust or airborne allergens. The finely woven fibre makes it incredibly tight, causing it to be very good at repelling stains. Washing your sheets is an engaging task but, with the ability to dry very quickly microfiber sheets offer an advantage of eliminating this stress. They are soft and extremely comfortable to the touch.
Fabrics contribute to a peaceful sleep. These fabrics provide comfort to your soul and body, gifting you with a tranquil sleep. While buying sleeping products like a memory foam mattress, bedsheets and pillows for calming nights of sleep, keep the fabric of the item in the mind.